by seasidemedicalpractice | Mar 29, 2016 | General
One of the highlights of the physical examination is the exploration of my patient’s sleep pattern. As a general rule, sleep is extremely unlikely to be organically deranged, but very easily altered by our unhealthy habits. An extra cup of coffee late in the...
by seasidemedicalpractice | Mar 1, 2016 | General
The Importance of Healthy Kidneys by Dr. Nasimeh Yazdani The Pillars of Kidney Health Hydrate. (4-6 glasses of water daily) Clean Eating. Eat a moderate and healthy diet to promote a normal weight and low blood pressure. Exercise Regularly. Be Cautious with...