by seasidemedicalpractice | Mar 1, 2016 | General
The Importance of Healthy Kidneys by Dr. Nasimeh Yazdani The Pillars of Kidney Health Hydrate. (4-6 glasses of water daily) Clean Eating. Eat a moderate and healthy diet to promote a normal weight and low blood pressure. Exercise Regularly. Be Cautious with...
by seasidemedicalpractice | Feb 1, 2016 | General
While inactivity is a major risk factor for heart disease, luckily beginning an exercise program at any age reverses some of that risk. Genetically humans are predetermined to exercise. We evolved to run from danger at fast speed, hunt for our food, and reach for...
by seasidemedicalpractice | Jan 20, 2016 | General, Hormone Therapy
Cortisol is one of the strongest messengers in our bodies. It prepares you for fight or flight, mobilizes sugars and gears up fat storage. In normal subjects, 8 am cortisol levels range between 10-22 mg/dL, with optimal range being 13-18. You need cortisol to maintain...
by seasidemedicalpractice | Dec 10, 2015 | Aesthetics
If there is one word to describe Grant Stevens it has got to be, “King”. Even as his name escapes me, my fear disables me as I begin to tell the story of how I met him that one autumn afternoon. Who is Dr. Grant Stevens? He’s the man who brought...
by seasidemedicalpractice | Nov 23, 2015 | Uncategorized
nephrology: the branch of medical science that deals with the kidney. The field of nephrology has always fascinated me, and this year an urge pulled me to the San Diego Convention Center, to attend the ASN American Society of Nephrology conference. Held once a...
