by seasidemedicalpractice | Oct 31, 2011 | Weight and Nutrition Therapy
One simple and effective way to lose weight is keeping a Food Journal. What you eat and how much of what you eat contributes to your current weight. Before you change your lifestyles in order to drop inches, you must realize that your success is due, in large part...
by seasidemedicalpractice | Jul 7, 2011 | Weight and Nutrition Therapy
Summer is here and everyone is looking to loose that extra 10 pound belly fat or just feel a little lighter. Well, if your current diet doesn’t seem to be achieving those goals, this article I found on Dr. Weill’s website may shed some light on this...
by seasidemedicalpractice | Apr 1, 2011 | Uncategorized
A danger of radiation exposure thousands of miles away has been the hot topic of conversation and concern here in our Southern California communities. The Center for Disease Control and Prevention (CDC) has reported minimally higher levels of Iodine-131 in several...
by seasidemedicalpractice | Jan 8, 2011 | Weight and Nutrition Therapy
Recently, I treated one of my elderly patients with a conventional medicine called Miralax, in response to the grumble of his dreaded condition, constipation. Two days later when he developed explosive diarrhea, he called back, regretful that he tried the potent...
by seasidemedicalpractice | Jan 5, 2011 | General, Nephrology
In the sunny month of July, where levels of vitamin D in southern Californians should be at optimal levels, almost all my patients at Seaside Medical Practice were deficient in vitamin D. With all the hype on vitamin D being the panacea for all sorts of bodily...
